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	<title>Comments on: toss the scale: real goals for REAL life.</title>
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	<link>http://angelamanzanares.wordpress.com/2012/02/24/real-goals-for-real-life/</link>
	<description>fitness + business + life</description>
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		<title>By: Amber Woodworth Pace</title>
		<link>http://angelamanzanares.wordpress.com/2012/02/24/real-goals-for-real-life/#comment-790</link>
		<dc:creator><![CDATA[Amber Woodworth Pace]]></dc:creator>
		<pubDate>Fri, 07 Sep 2012 02:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://angelamanzanares.wordpress.com/?p=1388#comment-790</guid>
		<description><![CDATA[I know that this is an older blog post but I wanted to comment on it.........

&quot;to be proud of myself for what i’ve accomplished, not mad at myself for what i haven’t&quot; this -- THIS is where I am at right now!  I messaged you on FB earlier today looking to &quot;pick your brain&quot; for some ideas but I read this and re-read this.  I love this post and your non scale ideas.  I am working to look at the amazing accomplishments that I have done this year versus focusing on the scale not moving or not losing.  Rather, I eat good (darn good!), I frequent the farmer&#039;s market for delish fresh foods, I workout simply because I just LOVE it and how it makes me feel and the high I get from it.

Thank you for this!!!]]></description>
		<content:encoded><![CDATA[<p>I know that this is an older blog post but I wanted to comment on it&#8230;&#8230;&#8230;</p>
<p>&#8220;to be proud of myself for what i’ve accomplished, not mad at myself for what i haven’t&#8221; this &#8212; THIS is where I am at right now!  I messaged you on FB earlier today looking to &#8220;pick your brain&#8221; for some ideas but I read this and re-read this.  I love this post and your non scale ideas.  I am working to look at the amazing accomplishments that I have done this year versus focusing on the scale not moving or not losing.  Rather, I eat good (darn good!), I frequent the farmer&#8217;s market for delish fresh foods, I workout simply because I just LOVE it and how it makes me feel and the high I get from it.</p>
<p>Thank you for this!!!</p>
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	<item>
		<title>By: Alejandra</title>
		<link>http://angelamanzanares.wordpress.com/2012/02/24/real-goals-for-real-life/#comment-737</link>
		<dc:creator><![CDATA[Alejandra]]></dc:creator>
		<pubDate>Mon, 19 Mar 2012 01:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://angelamanzanares.wordpress.com/?p=1388#comment-737</guid>
		<description><![CDATA[I start my 12 weeks with fitbook tomorrow, and one of my goals is to lose the negative-talk. I can&#039;t wait to see what happens!]]></description>
		<content:encoded><![CDATA[<p>I start my 12 weeks with fitbook tomorrow, and one of my goals is to lose the negative-talk. I can&#8217;t wait to see what happens!</p>
]]></content:encoded>
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		<title>By: ginger</title>
		<link>http://angelamanzanares.wordpress.com/2012/02/24/real-goals-for-real-life/#comment-734</link>
		<dc:creator><![CDATA[ginger]]></dc:creator>
		<pubDate>Thu, 08 Mar 2012 00:54:36 +0000</pubDate>
		<guid isPermaLink="false">http://angelamanzanares.wordpress.com/?p=1388#comment-734</guid>
		<description><![CDATA[to feel better at 56 years old than I did at 36]]></description>
		<content:encoded><![CDATA[<p>to feel better at 56 years old than I did at 36</p>
]]></content:encoded>
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		<title>By: Ashley Auld</title>
		<link>http://angelamanzanares.wordpress.com/2012/02/24/real-goals-for-real-life/#comment-728</link>
		<dc:creator><![CDATA[Ashley Auld]]></dc:creator>
		<pubDate>Mon, 27 Feb 2012 03:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://angelamanzanares.wordpress.com/?p=1388#comment-728</guid>
		<description><![CDATA[I like the walking into your closet one. I&#039;m sticking with that. However this list is AWESOME! :)]]></description>
		<content:encoded><![CDATA[<p>I like the walking into your closet one. I&#8217;m sticking with that. However this list is AWESOME! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: faithfitpharm</title>
		<link>http://angelamanzanares.wordpress.com/2012/02/24/real-goals-for-real-life/#comment-727</link>
		<dc:creator><![CDATA[faithfitpharm]]></dc:creator>
		<pubDate>Sun, 26 Feb 2012 17:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://angelamanzanares.wordpress.com/?p=1388#comment-727</guid>
		<description><![CDATA[Reblogged this on &lt;a href=&quot;http://faithfitpharm.wordpress.com/2012/02/26/4/&quot; rel=&quot;nofollow&quot;&gt;faithfitpharm&lt;/a&gt; and commented: 
!!! READ !!! Real REALITY! MAXIMUM MOTIVATION!]]></description>
		<content:encoded><![CDATA[<p>Reblogged this on <a href="http://faithfitpharm.wordpress.com/2012/02/26/4/" rel="nofollow">faithfitpharm</a> and commented:<br />
!!! READ !!! Real REALITY! MAXIMUM MOTIVATION!</p>
]]></content:encoded>
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		<title>By: Run with Jess (@RUNwJESS)</title>
		<link>http://angelamanzanares.wordpress.com/2012/02/24/real-goals-for-real-life/#comment-726</link>
		<dc:creator><![CDATA[Run with Jess (@RUNwJESS)]]></dc:creator>
		<pubDate>Sun, 26 Feb 2012 15:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://angelamanzanares.wordpress.com/?p=1388#comment-726</guid>
		<description><![CDATA[I love this list!  Great post!]]></description>
		<content:encoded><![CDATA[<p>I love this list!  Great post!</p>
]]></content:encoded>
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		<title>By: Kim</title>
		<link>http://angelamanzanares.wordpress.com/2012/02/24/real-goals-for-real-life/#comment-725</link>
		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Sun, 26 Feb 2012 11:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://angelamanzanares.wordpress.com/?p=1388#comment-725</guid>
		<description><![CDATA[My motivating statement is: walk into the closet and pick out anything to wear without having to build an outfit around what fits.  I&#039;ve been doing that for the last few weeks.  Tired of wearing fat clothes again when I have such cute outfits in my closet begging to be worn this summer.]]></description>
		<content:encoded><![CDATA[<p>My motivating statement is: walk into the closet and pick out anything to wear without having to build an outfit around what fits.  I&#8217;ve been doing that for the last few weeks.  Tired of wearing fat clothes again when I have such cute outfits in my closet begging to be worn this summer.</p>
]]></content:encoded>
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		<title>By: Sage</title>
		<link>http://angelamanzanares.wordpress.com/2012/02/24/real-goals-for-real-life/#comment-723</link>
		<dc:creator><![CDATA[Sage]]></dc:creator>
		<pubDate>Sat, 25 Feb 2012 05:48:09 +0000</pubDate>
		<guid isPermaLink="false">http://angelamanzanares.wordpress.com/?p=1388#comment-723</guid>
		<description><![CDATA[&quot;walk into the closet and pick out anything to wear without having to build an outfit around what fits&quot;  Oh my gosh, you read my mind! I&#039;m so tired of wearing my &quot;fat clothes&quot; when I could wear cute outfits if I&#039;d lose some weight.]]></description>
		<content:encoded><![CDATA[<p>&#8220;walk into the closet and pick out anything to wear without having to build an outfit around what fits&#8221;  Oh my gosh, you read my mind! I&#8217;m so tired of wearing my &#8220;fat clothes&#8221; when I could wear cute outfits if I&#8217;d lose some weight.</p>
]]></content:encoded>
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		<title>By: Becky</title>
		<link>http://angelamanzanares.wordpress.com/2012/02/24/real-goals-for-real-life/#comment-722</link>
		<dc:creator><![CDATA[Becky]]></dc:creator>
		<pubDate>Fri, 24 Feb 2012 22:20:32 +0000</pubDate>
		<guid isPermaLink="false">http://angelamanzanares.wordpress.com/?p=1388#comment-722</guid>
		<description><![CDATA[SOOO TRUE SO TRUE!!! HERE is mine
to be proud of myself for what i’ve accomplished, not mad at myself for what i haven’t*]]></description>
		<content:encoded><![CDATA[<p>SOOO TRUE SO TRUE!!! HERE is mine<br />
to be proud of myself for what i’ve accomplished, not mad at myself for what i haven’t*</p>
]]></content:encoded>
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